Have kids skip or jump rope in place until the song ends.
Kid jumps in class and breaks the floor.
Spread your wings in slow motion.
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Walk your kids through this winged movement.
Adorable video shoes five year old phoenix take on his belt test at bobby dixon s american martial arts academy on may 6 in orlando.
Lol whoops guy jumps and breaks hole in floor.
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Kids doing vigorous physical exercises breathe much harder than normal move quite fast and find talking to be difficult and labored during the activities.
The video clip picks up.
When the energy is fading and kids need to get their blood flowing put on a peppy song and pull out the imaginary jump ropes.
However i would like to go one step further and encourage teachers to specifically include exercises that use vestibular and bilateral movements.
Students may want to try this variation.
While jumping up click your heels together.