Sleeping on the floor on tatami mat.
Japanese sleeping mat name.
Tatami are covered with woven soft rush 藺草 igusa straw the core is traditionally made from rice straw.
It is also a great solution for someone looking to transition from sleeping on the bed to sleeping on the floor but would like a layer if insulation.
This shiki futon as it is called in japan is then made into a bed with sheets pillows and blankets for a firm and comfortable nights rest.
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So one thing to note right off the bat is that in japan most of the time if you re sleeping on the floor you re not sleeping on hard wooden floors you re sleeping on much softer tatami mats often there s a whole room where the flooring is nothing but tatami that acts as the bedroom.
You may be wondering why someone would want to sleep on something like this as it sounds hard and uncomfortable.
In martial arts tatami are the floor used for training in a dojo and for competition.
It s placed on the floor with only a straw mat called a tatami underneath.
In japan taiwan and many other countries across the pacific rim the preferred manner of sleep is to rest upon a series of tatami mats grass straw floor mats upon which a futon style mat is placed.
Tatami is a traditional japanese mat used for flooring material in japanese style rooms.
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The japanese version is a thin mat usually no more than three or four inches thick.
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The biggest differentiator in the traditional way the japanese sleep is that they sleep on the floor on top of a precisely arranged combination of cushions and mats.
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